Cross Country Skiing Guides

insurance

The Best Ski Travel Insurances for a Cross-Country Ski Holiday

Safety is one of the most essential factors if one decides to take up any winter sports, and cross-country skiing is no different. From choosing the appropriate clothing for cold weather and snow to making up your mind about a destination, you will definitely minimize risks that could occur during your long awaited ski holiday. …

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Activities in time of Social Distancing: Cross-Country Skiing!

Activities in Times of Social Distancing: Cross-Country Skiing!

In these times of social distancing, our recreational activities and entertainment are quite restricted. There are not many kinds of outdoor sports that we can safely enjoy, and more and more families are forced to rely on their televisions and gadgets. One great safe option that not many people are thinking of is cross-country skiing. …

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Jessie Diggins

The 6 Most Inspiring Female Cross-Country Skiers of All Time

As our favorite sport, that is cross country skiing requires not only the fittest of the fittest even on a recreational level, but also an incredible amount of persistence and talent, you might not be surprised how great of an exertion it is what our top cross-country skiing athletes perform in a professional level. Probably …

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Where is XC Skiing Most Popular

A Country for Skinny Skis: Where is XC Skiing Most Popular?

Cross country skiing is gaining popularity with each passing season. It has grown from a sport belonging to certain snowy slopes to countries around the world that produce the finest XC athletes along with the best skiing terrain – both groomed and ungroomed. XC skiing is extremely popular in Norway, Canada, Germany, Sweden, Finland, Russia, …

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What Muscles Do Cross Country Skiers Use

What Muscles Do Cross Country Skiers Use?

Cross-country skiing is a full-body workout. It involves different sets of muscles including biceps, triceps, pectorals, (upper and lower) back muscles, abdominals, obliques, quads, hamstrings, gluteal, calf muscles, leg abductors, and adductors. At a moderate pace, you can burn around 475 calories per hour while enjoying cross country skiing. Cross country skiing demands multiple and …

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