Alex Fulton

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Olympic Cross Country Skiing Events in History

Cross country skiing is the most exciting endurance event of the Winter Olympics. List of All Olympic Cross-Country Skiing Events in History 1924 Winter Olympics: First Cross-Country skiing contest 1952 Winter Olympics: Women’s Nordic skiing debuts 1956 Winter Olympics: Men’s 30 km and women’s 3×5 km relay race was added 1964 Winter Olympics: Women’s 5 …

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Splitboarding Vs Snowshoeing – What is the Difference?

Splitboarding and snowshoeing are equally beloved sports, but they are poles apart from each other. What is the Difference between Splitboarding vs Snowshoeing? A split board is a snowboard that can be separated into two separate ski-like parts. Compared to most other equipment, it has an additional metal edge that ensures a better grip. On …

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Telemark vs Cross-Country Skiing: What’s the Difference?

Telemark and cross-country skiing is two very similar disciplines of skiing, but in fact they are very different in many respects. Let’s take a look at those. What is the Difference between Telemark and Cross-Country Skiing? Telemark skiing is actually a close relative of cross-country skiing. While both being separate disciplines of Nordic Skiing, they …

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10 Ski Nutrition Tips for a Cross-Country Skiing Diet

Cross-country skiing, be it for recreation or for sport, is a vigorous all over workout. As a result, ensuring your diet includes the right amount of nutrition is of the utmost importance. The one thing you need to understand is the way a cross-country skier’s body uses energy while skiing. 10 Ski Nutrition Tips for …

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20+ Cross-Country Ski Exercises: Conditioning and Strength Training

If you have decided to take on cross-country skiing, there are a couple of things to do to physically prepare yourself for cross-country skiing. Remember, that this sport moves all your body intensively, so you should pay adequate attention to preparing your muscles. For starters, we have a couple of simple exercises for conditioning your …

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Classic vs Skate Skiing: What is the Difference?

Beginners often get confused regarding what type of cross-country skiing should they start with – classic or skate skiing. So, the question is: What is the difference between classic and skate cross-country skiing? While both are branches of cross-country skiing, classic skiing is the older skiing technique that uses diagonal strides to mimic walking. Skate …

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Best Temperature and Snow Conditions for Cross-Country Skiing

Cross-country skiing is one of the most attractive winter sports out there, but to enjoy it to the fullest, you need the ideal temperature and snow conditions. By the end of this article, you will get to understand how to go XC skiing in any weather conditions. When It’s Too Cold to Ski: The Best …

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What is Roller Skiing – Frequently Asked Questions for Beginners

If you are looking for a sport to take up, here is one which offers a full body workout, while allows you to keep your skiing muscles occupied even in the snow-free months. What is Roller Skiing? Roller skiing often referred to as ‘road skiing’ or ‘skiing on wheels’ is a recreational summer activity and …

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15 Types of Snow in a Cross-Country Skier’s Glossary

Every cross-country skier should know the different types of snow like firm, powder, corn, hard, or sun cup, each with its own characteristics. To know more about them, read ahead. All Types of Snow for Cross-Country Skiing Like most other sports, skiing also requires the right conditions, which basically means you need appropriately textured snow …

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How to Stop on Roller Skis? Tips for Beginners

It all begins with that exhilarating feeling – the wind brushing across your face as you glide on your roller skis, feeling like you own the world. But endings are always a bit tricky, and stopping on roller skis might be the million-dollar question you’ve been looking for your entire life. Possibly, you’ve even got …

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Mounting a 3-Pin or NNN Binding on Cross-Country Skis

When it comes to cross-country skiing, ski bindings are one of the most significant part of mastering your sport. In order to gain full control over your expensive skis, you must learn how to operate it. Ski bindings are the mode of communication and interaction between the user and the ski, without which it is …

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Best Hats and Helmet Liners of 2021 for Cross-Country Skiing

While cross country skiing is all-fun, the freezing temperatures are hard to tackle without the right gear. Therefore, the sport demands a hat for warmth. Ski hats or helmet liners use fabric to fight extreme conditions and keep you comfortable on slopes. Picking the right hat for your next skiing adventure can be a struggle. …

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Best Ski Socks

The 14 Best Ski Socks for Men and Women in 2021

Are you someone who goes on skiing adventures frequently? If you are, you must understand the importance and impact of the right gear on your outdoor experience. When you are skiing, you’re battling cold temperature, uneven slopes, and the moisture which is kicking in and causing discomfort. Thus, it is essential to have a nice …

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