Take your cross country skiing to the next level with the Masters Cross Country Ski Clinics.
The North End Ski Club is pleased to present the 2015-2016 Masters Cross Country Ski Clinics – seven sessions of technique, training, and coaching in both classic and skate skiing with USSA Certified Level 200 coaches Mike Mandli and Kristen Hansen along with Chris McGrath, Cindi McGrath and Level 100 Coach Jane Mandli. They are also reviewing the ski gears for us. All fees will go directly to the North End Ski Club’s trail fund.
On-snow sessions will be held at the OO lighted ski trails at 5:30 PM on Thursday nights
Download the Masters Cross Country Ski Clinics Participant Form
November 19, 2015 – 5:30 PM OO Trailhead – Dry Land Training, Goal Setting, and Making a Plan for the season. Bring your ski poles, running shoes, and workout clothes.
January 7, 2016 – 5:30 PM OO Lighted Ski Trails – Think snow!
Everything you want to know about the double pole and V2. Skaters bring your skate equipment and classical skiers bring your kickers. Video feedback.
January 14, 2016 – 5:30 PM OO Lighted Ski Trails – Skate Technique
How to fly and climb like a goat. V2 alternate and V1. Video feedback.
January 21, 2019 – 5:30 PM OO Lighted Ski Trails – Classical Technique
Efficient diagonal stride and climbing hills. Video feedback.
January 28, 2019 – 5:30 PM OO Lighted Ski Trails – Skate and Classical Technique
Downhill speed, turns, and transitions. Using the tracks and knowing when to jump out.
February 4, 2020 – 5:30 PM OO Lighted Ski Trails – Skate and Classical Technique
Knowing when to switch gears and how to feel the snow. Video feedback.
February 11, 2020 – 5:30 PM OO Lighted Ski Trails – Race strategy, imagery, and enjoying the process. Skills review and video feedback.
The sessions will be movement oriented with very little standing. Fundamental skill development will be based on individual needs and goals established during the first meeting in November. All levels of skier are welcome.
- Fees for all seven sessions will be $100.00 for non-club members and $75.00 for club members.
- All funds will directly benefit the North End Ski Club Trail Fund.